Strength | Conditioning | Nutrition

Providing you with registered dietitian | strength coach services

Helping you to #PlanYourProcess

What we do

SCN2xL is a health & fitness company that provides a hybrid approach to services. We offer both in-home and online registered dietitian & exercise programs.
Our nutrition & exercise programs are customized to meet your goals, preferences, and timeframe.
If you are looking to get in the best shape of your life, or you simply want to be in control of your health, contact SCN2xL and let our health professional team #PlanYourProcess
  • Strength Programs
  • Nutrition Plans
  • Interactive Coaching

Certified Fitness Professionals in their respective fields, Keegan and Alfredo come to you with combined 14 years University education resulting in 4 University degrees,  5 nationally recognized certifications as well as a combined 15 years experience within the Strength and Conditioning, Nutrition, and Injury Management/Rehabilitation industries.

Contact SCN2xLContact SCN2xL

We Work With

Professional Athletes
  • NHL/OJHL/AHL/OHL
  •  CFL/NFL combine/Indoor Football League (IFL)
  • Canadian National Soccer
  • Olympic athletes
  • BMX Cross 
University Athletics
  • NCAA/U Sports Athletes
    • Soccer
    • Football
    • Hockey
    • Volleyball
    • Rugby
    • Basketball
    • Baseball/Softball
High school and Youth Athletics
  • Hockey, Baseball, Soccer, Football, Golf, Tennis, Rugby…
  • Recreational athletes
  • Students looking to improve their health, fitness and body composition
Police, Firefighters and Paramedics
  • Active Fire, Police and Paramedic
  • Specialize Policing Units
  •  Fire, Police and Paramedic fitness testing programming and qualification preparation
Health Care and Industrial Workers
  • All medical staff looking to maintain optimal health, improve recovery and reduce injuries
AND...

Anyone looking to make a positive change in their life in the areas of strength, conditioning, nutrition, weight management, injury management, and health and wellness in general.

Customer Reviews

What People Say About Us

With Alfredo's help, I transitioned to a dairy-free pescatarian diet which has helped me to better meet my training demands as a dual-sport varsity athlete. Introducing me to tracking my food has helped me make sure I'm getting the fuel my body needs to keep my energy and body weight up while performing optimally. Thanks so much for everything, Alfredo!

Catherine
CatherineSoccer/Track USports Athlete

I contacted SCN2xL because I wanted to lose weight and gain a sense of control back in my life. I realized my lifestyle needed a change. The nutrition program I followed was perfect for me. It was simple, easy to implement, and the best part was it actually saved me money. I highly recommend SCN2xL

Ryan
RyanClient

SCN2xL injected my recreational hockey career with a boost of speed and strength that I needed to compete again. By following the Recreational Athlete Strength Program and accountability check-in service, I had the best strength coaching service to guide me every step of the way. Thanks for helping me raise the cup again.

Nick
Nick Rec Hockey Champion

Ready to Excel? Visit Our Store Now!

Check out our Strength & Conditioning Programs, our Meal Plans or our Interactive coaching options to increase your performance.
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