THE most complete program you’ll find for your Spring-Summer training needs.
-Guided Warmup, Muscle, and Power Activation Protocols
-Intense and elaborate Lifting sessions to get STRONGER and more POWERFUL (3x per week)
-Positional specific dynamic field sessions to get FASTER, QUICKER, more EXPLOSIVE (3x per week)
-Tempo Based Conditioning Runs to pass your conditioning tests and become FITTER on the field (2x per week)
-Daily Programmed Recovery sessions for MOBILITY and FLEXIBILITY
-Daily Programmed Injury PREHAB sessions to prevent injury
-Included Schedule to get the most out of your training efforts and commitment!
-Data Recording sheets to track your progress!
Walk into training camp at your peak athletic performance and conditioning level. Backed by the experience and feedback from college, university, and pro-aspiring football athletes, SCN2xL’s 14 week Football Offseason Training Program gives you the guide and tools to be the strongest, fastest, quickest, most explosive. and most athletic version on yourself to date. Combined with the thorough recovery and movement prep sections, you’ll feel better and reduce your risk of injury drastically! With puchase, support is just an email away – we want to be in your corner and support you during your personal process!
Don’t just workout..
TRAIN with a PURPOSE
PLAN. YOUR. PROCESS.