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WELCOME TO SCN2XL
Strength.Conditioning 2xL helping you to #PlanYourProcess
SCN2XL offers a wide range of customized strength and conditioning programs that are created to help you accomplish all of your health and fitness goals.
A Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance, developing overall individual strength, and improving levels of cardiovascular, muscular, and physical fitness.
Choosing to work with a Strength and Conditioning Specialist offers a wide range of benefits to the client and is the smart and sensible choice when pursuing your goals to achieve your desired results in a healthy, safe, and ultimately sustainable way
Reasons to Choose a Strength and Conditioning Specialist
- Keeps you accountable
- Empathy: Someone who cares and understands, and who will also push you to achieve even when you feel like having an “off” day
- Guidance: You know where you want to go, but have no idea din how to get there. A Strength Professional can lay the roadmap for you
- Knowledge and Application: Hiring a Strength Coach that also practices what he/she preaches is a huge benefit because we’ve been through the trenches of what works, what doesn’t work, and have studied countless theories and applied them to practice.
- No gimmicks: We know what movements are time tested and true to deliver results, no gimmicks, no sales tricks. Just wholesome proven evidence based methods
Check out our store and and select a program that is best suited for you to get started today.
Nutrition 2xL helping you to #PlanYourProcess
A Sports Dietitian is a trained health care professional who provide advice and counselling about diet, food and nutrition. They are the smart choice for high quality sports nutrition guidance and education to enhance the performance of recreational and professional athletes. At SCN2xL, our Sports Dietitian help people make healthy food choices, separating fact from fiction and distinguishing healthy eating plans from those that don’t provide optimal nourishment.
A Board Certified Sports Dietitian (CSSD) is a Registered Dietitian (RD) who has earned the premier professional sports nutrition credential and provides safe, effective, evidence-based nutrition services for health, fitness, and athletic performance.
Check out our store to select one of our amazing nutrition plans that is best for you.
Do you have little to no knowledge about weightlifting and diet information? Would you like to speak personally with us on a weekly basis to talk about your concerns and goals? If you are looking for more personal guidance from us than this is the page for you..
Our interactive coaching is the all in one program designed to enhance your training experience and change your life. With face to face, online calls you can address any questions and concerns you have with us personally!
We want your experience to be as exuberant and beneficial as possible and that is exactly why we’re offering this service. We do not want to be like every other online fitness shop, we want to be unique, we want to develop complex relationships with the customer and learn how we can help you reach your desired goals.
Meet The Team
Certified Fitness Professionals in their respective fields, Keegan and Alfredo come to you with combined 14 years University education resulting in 4 University degrees, 5 nationally recognized certifications as well as a combined 15 years experience within the Strength and Conditioning, Nutrition, and Injury Management/Rehabilitation industries.
STRENGTH & CONDITIONING SPECIALIST, B.ED, BA.HKIN, NSCA-CSCS
REGISTERED DIETITIAN, B.SC, RD, NSCA-CSCS, CSSD, IOC DIP Sports Nutrition