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Strength | Conditioning | Nutrition
Registered Dietitian | Strength & Conditioning Coach
Strength.Conditioning 2xL helping you to #PlanYourProcess
Exercise program. Strength program. Fitness program. We have you covered. This is where you want to be if you are looking to take your gym program to the next level. So what are you waiting for? Let SCN2xL #PlanYourProcess today.
SCN2xL offers a wide range of customized strength and conditioning programs that are created to help you accomplish all of your health and fitness goals.
A Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance, developing overall individual strength, and improving levels of cardiovascular, muscular, and physical fitness.
Choosing to work with a Strength and Conditioning Specialist offers a wide range of benefits. It’s a smart and sensible choice when pursuing your goals. So you can achieve your desired results in a healthy, safe, and ultimately sustainable way.
Here is why you want to work with our strength & conditioning team
- We will keep you accountable
- We care, understand, and want what you want. Long-term results.
- All of our programs are customized for you. Based on your goals, timeframe, and health history. With our coaching and programming services, you will be provided the blueprint to overcome any plateau.
- You are working with the gold standard of qualifications, experience, and professionalism.
- No gimmicks: We know what movements are time tested and true to deliver results, no gimmicks, no sales tricks. Just wholesome proven evidence-based methods
Check out our store and select a program that is best suited for you to get started today.
Not interested in a customized program? That’s ok. Because we offer a great selection of stock programs.
Nutrition 2xL helping you to #PlanYourProcess
A registered dietitian is a trained health care professional who provides advice and counseling about diet, food, and nutrition. Furthermore, they are the smart choice for high-quality sports nutrition guidance and education to enhance the performance of recreational and professional athletes. At SCN2xL, our Sports Dietitian helps people make healthy food choices, separating fact from fiction and distinguishing healthy eating plans from those that don’t provide optimal nourishment.
A Board Certified Sports Dietitian (CSSD) is a Registered Dietitian (RD) who has earned the premier professional sports nutrition credential and provides safe, effective, evidence-based nutrition services for health, fitness, and athletic performance.
Whether you are looking to lose weight, lose body fat, or build muscle, our nutrition plans will help you get there. So let’s work together with our registered dietitian to create your customized nutrition and meal plan.
SCN2xL Coaching & Accountability Check-In Services
Do you have little to no knowledge about weightlifting and diet information? Would you like to speak personally with us on a weekly basis to talk about your concerns and goals? If you are looking for more personal guidance from us than this is the page for you…
Our interactive coaching is a program designed to enhance your training experience and nutrition program. With face to face, online calls you can address any questions and concerns you have with us personally! Because why wait until you finish a programming phase to have your questions answered? Our accountability package will keep you on track, focused, and thinking positive outcomes.
We want your experience to be as exuberant and beneficial as possible and that is exactly why we’re offering this service. We’re not like every other online fitness shop. By working together on a weekly basis, we will create a system that allows you to become successful.
Dietitian | Strength Coach Team
SCN2xL provides you with the building blocks of health success. A registered dietitian and a strength & conditioning coach.
Certified Fitness Professionals in their respective fields, Keegan and Alfredo come to you with combined 14 years of University education. Specifically, 4 University degrees, 5 nationally recognized certifications, and 15 years experience within the Strength and Conditioning field. Above all, Alfredo is a licensed registered dietitian with the highest level of sports nutrition certification honors.
Strength & Conditioning Coach, B.ED, BA.HKIN,CSCS
Owner of SCN2xL
Registered Dietitian, RD, CSSD, IOC DIP Sports Nutrition
Strength & Conditioning Coach, CSCS