Dietitian Ottawa

Specialized in weight loss, weight gain, body transformation, and sports performance

Providing customized nutrition AND exercise programs

Choose from weekly to monthly check-in appointments based on your goals and preferences

Connecting with clients coast to coast

SCN2xL is a health & fitness company that provides a hybrid of services in Toronto Ontario, both online and in-home. Specializing in sports nutrition, weight loss | weight gain, and athletic performance, our registered dietitian | nutritionist has the skill set to #PlanYourProcess.

At SCN2xL we work with recreational to professional athletes and anyone who spends time at the gym. We help create the blueprint for our clients so they can experience what it’s like to feel and look their best.

You are looking for a health professional who can create your customized nutrition plan and pair it with your exercise program. SCN2xL specializes in nutrition and exercise programming. Alfredo is a sports dietitian and certified strength & conditioning specialist. We offer both nutrition programming and coaching in addition to customized exercise & fitness programs.

If you want real, long-term, and sustainable health results, SCN2xL is the dietitian | nutritionist for you. Our mission is to help create the best you. We provide weekly & monthly appointment options so you are on track and accountable every step of the way. Whether you are trying to lose weight, build muscle, or would like to prepare for a specific sporting event, SCN2xL has the experience and knowledge to get you there.

SCN2xL provides you with the building blocks of health success. A registered dietitian and a strength & conditioning coach.

Certified Fitness Professionals in their respective fields, Keegan and Alfredo come to you with combined 14 years of University education. Specifically, 4 University degrees, 5 nationally recognized certifications, and 15 years experience within the Strength and Conditioning field. Above all, Alfredo is a licensed registered dietitian with the highest level of sports nutrition certification honors.

Alfredo Angione

Owner of SCN2xL

Registered Dietitian, RD, CSSD, IOC DIP Sports Nutrition

Strength & Conditioning Coach, CSCS

Keegan Vosman

Strength & Conditioning Coach, B.ED, BA.HKIN,CSCS

EXCELLENT rating
Based on 65 reviews

I have nothing but amazing things to say about Alfredo. He helped me losing more than 20 pounds, but that is not even the best part, he always kept the goals realistic, was very patient and understanding and he was always so pumped to hear even the smallest progress I made. He also made every session a learning experience, explained everything what my body was going through which helped me so much understanding my process. I am forever grateful and look forward ro working with him again in the future. Thank you for everything!!

gabriela mata

2024-07-03

I don't even know where to begin. Alfredo and I first connected after I found his business on Registered Dietician of Canada website. And boy did he hit all of the needs I had been looking for. From dietary needs, and strength training routines Alfredo really helped me change my body composition while also teaching me that I can still incorporate the things I love into my fat loss routines. Teaching me about the foods I was eating, proper diet techniques I was able to find or make an alternative dish that really suited everything I wanted to have while maintaining to sticking to my script. Even after I got pregnant and had to put my training on hold for a while due to recommendations. He sat down with me gave me dietitan advice and exercise advice that suited my changing life and needs until we can connect again. Alfredo has really helped my overall lifestyle for the better and my family included. I can't wait to get back into my normal routine with him again come August!

Ashley

2024-06-26

Taking control of my health was easy with Alfredo's help. They took into consideration the foods I liked, some dietary restrictions I requested for comfort, and responded throughtfully to my goals. This has given me a very healthy relationship with food and my body, and I'm really glad I decided to work with them. Not only did I achieve my initial goals ahead of schedule, we've found a healthy way to push further and achiveve more!

cassandra cameron

2024-06-17

I can't thank Alfredo enough for their incredible guidance and support on my weight loss journey. I eat ice cream for breakfast everyday and I'm down 30lbs.

Sarah Zaidi

2024-06-12

Would highly recommend Alfredo, went from horrible pain on a daily basis due to IBS and struggling to hold a job due to needing days off to now having a job, being pain free. Alfredo helped me systematically strip down my diet to a few items that were safe then over time rebuild it and add more items into my diet and alternatives. I am a lot healthier and happier and rarely have pain now thanks to this program and I would highly recommend it to anyone with the same issue.

Joey Korsmit

2024-05-30

Alfredo is an exceptional coach. He gets to know you and understand you in order to help you reach your goals. I came to his services with a considerable amount of knowledge about diet and exercise. He still was able to work with me for some of the best results I have ever had. I can't say enough positives. I would highly recommend. He doesn't just tell you what to do, but teaches you to be prepared for life long habits!

Kyle Shermet

2024-04-24

Our son worked with Alfredo for nutrition goals as an athlete. He plays AAA hockey and as his mom I found it didn't matter what I said, it was best when he heard from someone else. Alfredo has an excellent way of connecting with his athletes and teaching them what they need to know to properly fuel their bodies and accomplish their goals. I highly recommend him and know that as our son continues to pursue his goals we will continue to work with Alfredo at SCN2xL.

Christine Jackman

2024-04-21

I worked with Alfredo for 3 months as recommended by Physio Studio in Whitby. He provided feeds, a workout plan, and worked with what I had to build myself how I wanted.

spencer f (Shyvadi)

2024-03-28

I've been working with Alfredo for a 1 year and a half. During this time his support, advise and guidance has been invaluable. When we first started I was obese, struggling with depression, binge eating, had PCOS and insulin resistance and as my husband and I strived to start a family, I felt lost and overwhelmed on where to begin! Alfredo worked diligently with me, teaching me the value of protein, supplements and nutrition but it went deeper than that - he taught me how to cope in public situations, at restaurants with my friends, when work was stressful, at parties, at cottages - we worked through each one of those scenarios so I could learn how to be successful everyday. Alfredo's scripts were truly an anchor in my journey, something for me to adhere to and follow - we even had a sleep script! More importantly, when I felt overwhelmed he never gave up on me and still reached out. Since then, my PCOS symptoms have diminished, I have reversed my insulin resistance, my sleep has improved as has my relationship with food - and we are now expecting! This wasn't an easy or a quick journey but with Alfredo's unwavering understanding, support and guidance it was achievable - I cannot recommend his services enough!

Lindsey Reed

2024-02-06

I have nothing but goodness to say about working with Alfredo. In such a short amount of time he changed my entire relationship with food and my daily intake. He truly changed my life getting me on a path to total health and wellness. He takes time to listen to your personal goals and lays out the steps to get there. I would recommend working with him to anyone who asked me and will always look to him for advice about being the best version of myself! I feel so blessed that I was able to work with him! 💪💪💪💪

Jennifer Kleven [Staff]

2024-01-21

Dietitian Ottawa

Dietitian Ottawa

Dietitian In-Home Assessment

Weekly Accountability Check-In Service

Custom Strength & Exercise Program

SCN2xL provides you with the building blocks of health success. A registered dietitian and a strength & conditioning coach.

Alfredo Angione

Keegan Vosman

Let us know how we can help you to #PlanYourProcess

Nutritionist

Dietician

Alfredo Angione